Rise & Reconnect Coaching

Rise & Reconnect

A 12-Week Spiritual Life Coaching Journey

For the woman who knows she is meant for more but feels stuck, overwhelmed, disconnected, or unsure where to begin.

This is a supportive 12-week journey designed to help you reconnect with yourself, build confidence, strengthen your intuition, and create meaningful change in your life.

You don’t have to navigate your healing journey alone.

Together, we’ll explore emotional healing, self-discovery, chakra alignment, confidence building, and spiritual growth in a safe and supportive environment.

What You’ll Receive

✨ Weekly Group Coaching Sessions

✨ Guided Self-Reflection & Journal Prompts

✨ Chakra Healing & Energy Work

✨ Guided Meditations

✨ Supportive Community Space

✨ Session Recordings

Your 12-Week Journey

🌙 Week 1: Life Audit & Intention Setting

🌙 Week 2: Reconnecting With Yourself

🌙 Week 3: Understanding Emotional Triggers

🌙 Week 4: Root Chakra Healing

🌙 Week 5: Sacral Chakra Healing

🌙 Week 6: Solar Plexus & Confidence

🌙 Week 7: Heart Chakra Healing

🌙 Week 8: Boundaries & Communication

🌙 Week 9: Intuition & Inner Wisdom

🌙 Week 10: Spiritual Connection & Purpose

🌙 Week 11: Future Self & Vision Building

🌙 Week 12: Integration & Celebration

This Programme Is Perfect For You If:

✔ You want to build confidence and self-worth

✔ You feel disconnected from yourself

✔ You want to strengthen your intuition

✔ You’re ready to break old patterns

✔ You’re looking for support, accountability and personal growth

Investment

£80 for the full 12-week programme

That’s less than £7 per week to invest in yourself, your healing, and your future.

✨ Your next chapter starts here.